Roasted Butternut Squash

Roasted Butternut Squash

Anguel Dimov and Kirsten Morningstar
Roasted butternut squash makes a delicious fall and winter side dish for lean protein, try it atop a bed of greens for a hearty salad, or add it to soups. Eat it in place of baked sweet potatoes, roasted pumpkin, or any starch vegetable. And, while most people discard the seeds, they’re actually edible! You can roast them just like pumpkin seeds, adding salt, pepper, and other dried herbs or spices.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Side Dish
Cuisine American
Servings 8 Servings
Calories 59 kcal

Ingredients
  

  • 1 medium butternut squash peeled (about 2 lbs.) seeds removed, cut into 1½-inch pieces
  • 4 teaspoon olive oil
  • ½ teaspoon sea salt or Himalayan salt
  • ½ teaspoon ground black pepper

Instructions
 

  • Preheat oven to 450° F.
  • Place squash in large oven-proof roasting pan (or baking sheet).
  • Drizzle with oil. Season with salt, pepper, and thyme; mix well. Spread squash in a single layer in pan.
  • Bake, turning twice, for 40 to 45 minutes, or until squash is brown and tender-crisp.

Notes

Recipe found online at: https://www.openfit.com/roasted-butternut-squash-recipe
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