Sweet and Spicy Citrus Tilapia
Sweet and Spicy Citrus Tilapia
This is a very versatile marinade. It's great with chicken breasts, but I would recommend using the grill instead. Add green beans tossed with cilantro and lime.
Ingredients
- 4 fillets tilapia (6 ounce fillets)
- Cooking spray
- 1/2 cup fresh orange juice about 1 orange
- 3 tablespoons fresh lime juice
- 1 tablespoon brown sugar
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons lower-sodium soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground red pepper
- 2 garlic cloves crushed
- 1/2 teaspoon paprika
Instructions
Marinade Fish
- Arrange fish in a single layer in a shallow roasting pan coated with cooking spray.
- Combine orange juice and next 9 ingredients (through garlic); pour over fish.
- Let stand 15 minutes.
Preheat Broiler
- Set oven to "broil" and make sure that it is fully heated.
Cook Fish and Serve
- Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness.
- Drizzle sauce over fish.
Notes
Found online at: https://www.myrecipes.com/recipe/sweet-spicy-citrus-tilapia