Mini Greek-Style Meat Loaves with Arugula Salad
Mini Greek-Style Meat Loaves with Arugula Salad
Pack meat mixture firmly and evenly into muffin cups to ensure even cooking and easy release. Sprinkle with paprika for a pop of color.
Ingredients
- 10 ounce ground sirloin
- 5 ounces lean ground lamb
- 1/3 cup dry breadcrumbs
- 1/3 cup grated red onion
- 4 teaspoons chopped fresh mint
- 4 teaspoons chopped fresh thyme
- 3/8 teaspoon salt divided
- 1/4 teaspoon ground allspice
- 1/4 teaspoon crushed red pepper
- 3 garlic cloves minced
- 1 large egg lightly beaten
- Cooking spray
- 1/2 cup plain fat-free Greek yogurt
- 2 ounces reduced-fat feta crumbled
- 2 tablespoons fresh lemon juice divided
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon freshly ground black pepper
- 4 cups baby arugula leaves
- 1 1/2 cups peeled cucumber slices sliced diagonally
Instructions
Preheat Oven
- Preheat oven to 450°.
Mix and Cook Meat Loaves
- Combine first 4 ingredients in a large bowl.
- Stir in 1 tablespoon mint, 1 tablespoon thyme, 1/4 teaspoon salt, allspice, and next 3 ingredients (through egg).
- Press meat mixture into 8 muffin cups coated with cooking spray.
- Bake at 450° for 7 minutes.
- Turn broiler to high; broil 3 minutes.
Combine and Mix Yogurt Mix
- Combine yogurt, feta, 1 tablespoon juice, 1 teaspoon mint, and 1 teaspoon thyme in a mini food processor.
- Pulse 10 times to combine.
Make Salad
- Combine 1 tablespoon juice, oil, 1/8 teaspoon salt, and pepper in a bowl and stir to mix.
- Add arugula and cucumber; toss.
Notes
Found online at: https://www.myrecipes.com/recipe/greek-style-meat-loaves